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No practices may be held when the temperature is 95 or above or if the heat index is 105 or above.  
When temperatures warrant it, the weather line will be updated at 5, 6 and 7 pm Monday-Friday to advise whether practices may be held.

2011 FCCJC Football Rulebook

The Cheerleading Rulebook is obtained at Coach Seminars.
  Stunt section photos in color are available by clicking below
Page 1   Page 2   Pages 3-5   Page 6   Pages 7-8
Page 9   Pages 10-11   Pages 12-16  Page 17   Pages 18-19