Day #1 (Combine Prep/Football Skills/Drills)

Introductions/Camp expectations

Dynamic Warm-Up

Combine Prep Stations

Football Drills (defensive focus)

Day #2 (Combine Testing/Football Skills/Drills

Height/Weight/Reach

Dynamic Warm-Up

Combine Testing

Football Drills (offensive focus)

Closing Remarks

Combine Prep Stations               Combine Testing Drills

-speed station                               -20 yard sprint (acceleration)

-agility station                                -pro agility shuttle (change of direction)

-med ball/plyometric station       -vertical jump/broad jump (power)

-speed tech station                       -med ball throw (strength)

-agility tech station                        -20 yard weighted sled push (power/speed)

Football Drills (offense)            Football Drills (defense)

-Passing                                       -Tackling

-Catching                                     -Pass defense

-Blocking                                      -Run defense/Pursuit angles

-Ball handling/security               -Turnover circuit

-Route running                            -Blocking Avoidance (KO/punt coverage)

The football skills and drills will be coached by current coaches, NFL and college players to ensure the highest quality of coaching for the athletes. 

Visit site to register for the winter break football camp, click here